Products Page         About Foods Alive         Frequently Asked Questions
Store Locator         Research Center
Flax Cracker and Flax Oil Recipes         Flax Cracker and Flax Oil Videos         Flax Cracker and Flax Oil Eating Suggestions

Recipes

Click on any recipe for directions
Use organic ingredients when possible!
Chive Flax Oil
Lemon Basil Flax Oil Dressing
Oatmeal Flax Pancakes
Chocolate Nutty Bar (just like little debbie's but healthy)
Blueberry Almond Smoothie
Cherry Power Smoothie
Soy-Berry Smoothie
Carob Peanut Butter Bars
Flaxseed Good Morning! Smoothie
MaCacaotine (instead of coffee!)


Chive Flax Oil
Ingredients:
  • 6 Tablespoons Chives, perfectly dry
  • 1/2 cup Foods Alive gourmet golden flax Oil
  • Salt and pepper to taste
Directions:
Combine the chives and oil in a blender and process until very smooth. Season with salt and pepper, and transfer to a clean glass jar with a sealable lid. Refrigerate for up to one week. Use on potatoes, pastas and salads.
Servings: 8

Back to Top

Lemon Basil Flax Oil Dressing
Ingredients:
  • 1/4 cup Foods Alive gourmet golden flax oil (high lignan)
  • 1/4 tsp. each garlic and onion powder
  • 3 T. fresh lemon juice (more or less)
  • 1/4 cup chopped fresh tomatoes
  • 1 tsp. basil
  • 1 tsp. chives
  • pinch of celtic sea salt
Directions:
Process in a blender

Back to Top

Oatmeal Flax Pancakes
Ingredients:
  • 1 cup quick cooking or old fashioned rolled oats
  • 1-1/2 cups dry whole-wheat pancake mix
  • 1/4 cup flax seed meal or ground Foods Alive Maple & Cinnamon flax crackers
  • 2 cups milk (nut, rice, soy, etc.)
  • 1 egg or egg substitute equivalent
  • 1/2 teaspoon vanilla extract
Directions:
In mixing bowl, combine dry ingredients. Add milk, egg and vanilla and stir until all dry ingredients are moistened. Allow mixture to stand 15 minutes.

Meanwhile, preheat lightly oiled griddle over medium heat. Pour pancakes using scant ¼ cup for each. Turn when edges of pancakes begin to look dry and surface has bubbles. Cook until second side has browned. Serve warm with organic maple syrup (mixed with Foods Alive gourmet golden flax oil), applesauce or apple butter.

Recipe makes about 14 pancakes.

Back to Top

Chocolate Nutty Bar (just like little debbie's but healthy)
Ingredients:
Directions:
Spread Peanut Butter on Flax Crackers, Sprinkle with cacao powder or chocolate chips, Enjoy!!

Back to Top

Blueberry Almond Smoothie
Ingredients:
  • 1 cup frozen blueberries
  • 1 frozen banana
  • 1/4 cup raw almonds
  • 2 tablespoons Foods Alive gourmet golden flax oil (high lignan)
  • 2 tablespoons pure maple syrup
  • 1 cup water or rice milk
Directions:
In a blender, combine ingredients in order listed and puree to a smooth consistency.

Back to Top

Cherry Power Smoothie
Ingredients:
  • 1/2 cup grape juice
  • 1/2 cup cherry juice (opt)
  • 1 1/2 cups frozen, dark cherries
  • 1 banana, cut up
  • 1 cup plain, soy yogurt
  • 1/4 cup golden flaxseed
  • 2 tbl raw wheat germ
  • 2-4 tbl Foods Alive gourmet golden flax oil (high lignan)
  • 1-2 tbl honey
Directions:
Put everything in a blender, blend 2 minutes. Makes 2 tall glasses. This comes together in a matter of minutes and is great for lunch. But Watch Out-- It's Addictive!!! :-)

Back to Top

Soy-Berry Smoothie
Ingredients:
  • 1 cup plain soy milk
  • 2 tablespoons nonfat plain soy yogurt
  • 2 tablespoons Foods Alive gourmet golden flax oil (high lignan)
  • 1/2 cup strawberries, fresh or frozen
  • 1/4 cup blueberries, fresh or frozen
  • 1/3 frozen banana
  • 3 ice cubes
Directions:
Place all ingredients in a blender and blend until smooth.

Back to Top

Carob Peanut Butter Bars
Ingredients:
  • 1/2 cup carob or raw cacao powder
  • 2/3 cup soy powder
  • 2 tablespoon Foods Alive gourmet golden flax oil (high lignan)
  • 1/4 cup peanut butter
  • 2 tablespoons brewers yeast, optional
  • 2 tablespoon wheat germ
  • raw honey
  • chopped walnuts and almonds to top
Directions:
Place all ingredients in a bowl, adding enough honey to make a kneadable consistency. Spread in a square pan. Press the chopped nuts over the top. Chill. Cut into bars and serve.

Back to Top

Flaxseed Good Morning! Smoothie
Ingredients:
  • 1 cup milk (rice, soy, nut, etc.)
  • Strawberries
  • Raspberries
  • Blueberries
  • 1 Banana
  • 1 Tbsp Wheat Germ
  • 1 Tbsp Agave or Honey
  • 1 Tbsp Foods Alive gourmet golden flax oil (high lignan)
Directions:
Mix together in blender or hand mixer.

Back to Top

MaCacaotine
Ingredients:
Directions:
Put everything in a blender, blend 2 minutes. This comes together in a matter of minutes, tastes like chocolate milk and is great for breakfast. Great replacement for coffee drinkers too!!

Back to Top

Thank you for visiting
[Wednesday] December 03, 2008 06:47 PM EDT
Order Online      Policy      Site Map      Contact      Wholesale

contact webmaster      xml sitemap